Support through every step of family planning

(In)fertility Challenges & Pregnancy Loss

The grief of trying, losing, hoping, and trying again can feel isolating and invisible. Whether you’re navigating infertility, miscarriage, pregnancy loss, or complicated feelings around family building, therapy can offer a place to process the grief, anger, shame, and uncertainty that often go unspoken.

Women’s Health & Reproductive Trauma

Living with a chronic illness or an ongoing health condition can quietly reshape your identity, relationships, and sense of safety in your own body. You may be grieving the life you expected, feeling dismissed by medical systems, or carrying the exhaustion of being “the strong one.” Therapy can help you process medical trauma, adjust to new limitations, reduce anxiety, and rebuild a relationship with your body rooted in compassion rather than fear.

Evolving Identity & Life Transitions

When your role no longer fits who you are it can shake your sense of self. I support women navigating life’s powerful changes, and the pressure to hold everything together while feeling disconnected inside. Motherhood, partnership changes, health shifts, relocations, aging parents—transitions can surface grief and anxiety even when they are “good” changes. Together we make space for the complexity of becoming.

Perinatal Mental Health

Pregnancy and the postpartum experience can intensify anxiety, depression, intrusive thoughts, and identity confusion. If you’re feeling disconnected from yourself, overwhelmed, or quietly struggling, you don’t have to carry that alone.

IVF Assessments & Family Planning

Mental health evaluations required for third-party reproduction, including discussions about stress management and an assessment of emotional readiness for treatment. Explore other family-building options and navigate the heartfelt and practical decisions that come with them.